About Yoga Jo
Welcome to YogaJo. We are passionate about helping adults, children and organisations across the country to get the balance right.
Let’s tell you a bit about our company. YogaJo in Milton Keynes started as Yoga4health in 2005. Our company helps adults and children across the country. Our community classes are based in and around Milton Keynes, but our help and knowledge of yoga is global. If we are not sure about something then we will know ‘who’ to contact, because our company belongs to a network of local yoga teacher, nationally and globally.
Abbreviated to REST our mission statement is ‘Relaxation, Enjoyment, Space and Time’ for ‘beings’ to feel human again!
The creator of Yoga Jo Milton Keynes says “Life is fast and yoga helps you keep up” “Different stages of your life require different yoga”. “You deserve to feel human again!”
To get started call the YogaJo Helpline and book a free session or consultation at home, or even meet you at your favourite coffee shop, we really are that flexible!
About Yoga
YogaJo aims to develop your yogic skills in the area of Hatha yoga. This is the physical form of yoga including asanas (poses) often based on nature, animals or people. It also includes breathing practises based on one of the eight limbs of yoga known as pranayama.
Muscles and joints love YogaJo yoga sessions because they are feel warm and loved. Hatha Yoga can be challenging too and the key is to learn how to feel strong, calm and peaceful on the inside and quite simply anything is possible.
Every yoga practice builds confidence and self esteem for the next time you try, which leaves you feeling empowered and centered on the inside. These personal developments will begin to overspill into your daily life too and getting up in the morning so much more exciting!
Opening Times
Saturday morning one to one sessions are available with prior bookings.
Our Yoga Helpline is available Monday – Friday 9.00 am – 5.00 pm. If calling after those hours, leave a message and we will call you back.
Our Yoga Classes are available Monday - Wednesday. Please refer to our Community Class Schedule.
Our Yoga One to One tuition is available during the daytime Monday – Wednesday.
Our Holistic Therapies are available Thursday and Friday 9:00 am – 4:00 pm.
Special Offers
If you are a member of Yoga Jo you receive a 10% discount of Yoga Jo complimentary therapies and a free yoga class when it’s your birthday!
Gift Vouchers
Looking for a Yoga Jo Gift? Then why note book a friend or family member in for a fantastic relaxation session. These sessions are 90 minutes long and include a simple Thai Yoga massage, some meditation and refreshments with our experienced top teacher Jo Hall. A voucher is a nice way to pamper someone else and start at just £25.00.
It’s easy with the Yoga Jo helpline. Simply give our company a call and chat about your reasons for wanting to do Yoga.
The Yoga Jo Helpline is there to offer anyone support on what type of yoga to do. We have a broad knowledge of Yoga across the country and can hopefully point you in another direction if you cannot attend our classes.
We always love to hear how you are getting on later and many people call our helpline just to say how well their yoga is going!
