For Adults

When you have professional guidance somehow things start to change. Through a yogic practice you begin to learn about you and very gently turn negatives into positives through gently yogic therapy work.

You can choose to have a home visit or attend one of our YogaHealth classes. Simply give our YogaJo Helpline a call to find out more details about remedial yoga.

Here are some of the health conditions that are proven in scientific studies to benefit from regular yoga work.

• Anxiety, Asthma, ADHD ,Anger Management Issues
• Cancer, Chronic Obstructive Pulmonary Disease, Chronic Pain
• Balance Problems, Back Pain
• Depression, Diabetes, Drug Withdrawal
• Eating Disorders
• Fibromyalgia, Flat feet, turned-in toes
• Heart Disease, High Blood Pressure
• Menopausal and Perimenopausal Symptoms, Multiple Sclerosis, Migraine and Tension Headaches
  Muscular Dsytrophy,Muscular and Joint stiffness
• I.B.S, Infertility, Insomnia
• Osteoporosis
• Post-operative recovery, Parkinson's Disease
• Sinusitis, Stooping back

Please contact our Senior Teacher to arrange a home visit on the YogaJo Helpline on 07772 725 307.

For Children

Remedial Yoga for children provides a balanced and safe environment for a child to practice yoga and feel empowered. Sessions are either home based or at one of our calming venues. Children’s one to one sessions are a combination of structural alignment modifying yoga poses, yogic games for fun, breath awareness for inner peace and lessons in learning how to relax. The yogic method used for Children is fun and purposeful. All Yoga Jo Teacher’s are fully CRB checked and hold a St John’s Ambulance Emergency First Aid Certificate.

To find out more about purchasing a children’s one-to-one yogic session and receiving a FREE Consultation contact the Yoga Jo helpline mobile phone number M:07772 725 307 and we will call you back.

GP Referrals

When signs of stress cause below average health you need to restore the balance. A remedial yoga for health session starts with a gentle process of rehabilitation. GP’s can now refer you to try yoga as part of your changes to lifestyle. To find out more please contact our YogaJo Helpline on 0777 72 25 307.

It’s easy with the Yoga Jo helpline. Simply give our company a call and chat about your reasons for wanting to do Yoga.

The Yoga Jo Helpline is there to offer anyone support on what type of yoga to do. We have a broad knowledge of Yoga across the country and can hopefully point you in another direction if you cannot attend our classes.

We always love to hear how you are getting on later and many people call our helpline just to say how well their yoga is going!